Lamb/mutton, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65600 | Water | ||
19500 | Protein | ||
7000 | Carbohydrate | ||
6600 | Total lipid (fat) | ||
2500 | Fatty acids, total saturated | ||
165 | Energy | ||
65 | Sodium, Na | ||
20 | 👍 | Vitamin C | |
16 | 👍 | Niacin | |
14.1 | Significant | 👎 | Retinol |
14.1 | Significant | Vitamin A, IU | |
10.1 | Iron, Fe | ||
7 | Calcium, Ca | ||
3.5 | 👍 | Zinc, Zn | |
2.5 | 👎 | Riboflavin | |
0.3 | 👍 | Thiamin | |
0.26 | Pyridoxine (Vitamin B6 | ||
0.21 | 👍 | Folic acid | |
0.09 | Significant | 👍 | Vitamin B-12 |
0.046 | Carotene, beta |