Kiwi, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83100 | Water | ||
| 11700 | Carbohydrate | ||
| 9000 | Sugars, total | ||
| 3000 | Fiber, total dietary | ||
| 1100 | Protein | ||
| 500 | Total lipid (fat) | ||
| 93 | Vitamin C | ||
| 56 | Energy | ||
| 34 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 0.3 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.063 | Pyridoxine (Vitamin B6 | ||
| 0.052 | Carotene, beta | ||
| 0.03 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.004 | Vitamin A, IU |