Jute mallow, picked leaves, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81400 Water
8700 Fiber, total dietary
4900 Protein
2600 ASH, TOTAL
2200 Carbohydrate
207 Calcium, Ca
200 Total lipid (fat)
149 Potassium, K
84 Phosphorus, P
47 Energy
19 Magnesium, Mg
18.3 Vitamin C
14 Sodium, Na
5 Iron, Fe
2.466 Carotene, beta
0.46 Zinc, Zn
0.411 Vitamin A, IU
0.4 Niacin
0.23 Riboflavin
0.061 Folic acid
0.06 Thiamin
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.