GROUNDNUTS,PASTE,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50400 | Significant | Total lipid (fat) | |
25100 | Protein | ||
19600 | Carbohydrate | ||
6000 | Fiber, total dietary | ||
1800 | Water | ||
588 | Energy | ||
43 | Calcium, Ca | ||
13.403 | 👍 | Niacin | |
2.9 | 👍 | Zinc, Zn | |
1.9 | Iron, Fe | ||
0.543 | Pyridoxine (Vitamin B6 | ||
0.105 | 👎 | Riboflavin | |
0.074 | 👍 | Folic acid | |
0.073 | 👍 | Thiamin |