Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25000 | Total lipid (fat) | ||
12200 | Protein | ||
7900 | Carbohydrate | ||
4600 | Fiber, total dietary | ||
650 | Manganese, Mn | ||
510 | Potassium, K | ||
324 | Energy | ||
265 | Phosphorus, P | ||
123 | Magnesium, Mg | ||
41 | Calcium, Ca | ||
15 | Sodium, Na | ||
8.4 | Niacin | ||
5.93 | Vitamin E (alpha-tocopherol) | ||
2.1 | Iron, Fe | ||
1.4 | Zinc, Zn | ||
0.47 | Thiamin | ||
0.4 | Copper, Cu | ||
0.321 | Pyridoxine (Vitamin B6 | ||
0.08 | Riboflavin | ||
0.06 | Folic acid |