Grapefruit, white pulp, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90800 | Water | ||
7100 | Sugars, total | ||
6200 | Carbohydrate | ||
1600 | Fiber, total dietary | ||
700 | Protein | ||
100 | Total lipid (fat) | ||
37 | 👍 | Vitamin C | |
32 | Energy | ||
23 | Calcium, Ca | ||
4 | Sodium, Na | ||
0.5 | Iron, Fe | ||
0.2 | 👍 | Niacin | |
0.1 | 👍 | Zinc, Zn | |
0.06 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.03 | Pyridoxine (Vitamin B6 | ||
0.012 | Carotene, beta | ||
0.012 | 👍 | Folic acid | |
0.008 | Carotene, alpha | ||
0.003 | Cryptoxanthin, beta | ||
0.001 | Vitamin A, IU |