Gram, Flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48500 | - | Carbohydrate | |
| 22700 | - | Protein | |
| 10100 | - | Fiber, total dietary | |
| 9600 | - | Water | |
| 5400 | - | Total lipid (fat) | |
| 3750 | - | ASH, TOTAL | |
| 353 | - | Energy | |
| 297 | - | Potassium, K | |
| 170 | - | Phosphorus, P | |
| 62 | 👎 | Magnesium, Mg | |
| 58 | 👍 | Calcium, Ca | |
| 5.2 | 👎 | Iron, Fe | |
| 2 | - | Sodium, Na | |
| 1.9 | 👍 | Niacin | |
| 1.5 | 👎 | Zinc, Zn | |
| 0.45 | 👍 | Thiamin | |
| 0.193 | 👎 | Folic acid | |
| 0.17 | 👍 | Riboflavin | |
| 0.032 | 👎 | Carotene, beta | |
| 0.005 | 👎 | Vitamin A, IU | |
| 0.004 | 👎 | Selenium, Se |