Gram, Flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
48500 | Carbohydrate | ||
22700 | Protein | ||
10100 | Fiber, total dietary | ||
9600 | Water | ||
5400 | Total lipid (fat) | ||
3750 | ASH, TOTAL | ||
353 | Energy | ||
297 | Potassium, K | ||
170 | Phosphorus, P | ||
62 | Magnesium, Mg | ||
58 | Calcium, Ca | ||
5.2 | Iron, Fe | ||
2 | Sodium, Na | ||
1.9 | Niacin | ||
1.5 | Zinc, Zn | ||
0.45 | Thiamin | ||
0.193 | Folic acid | ||
0.17 | Riboflavin | ||
0.032 | Carotene, beta | ||
0.005 | Vitamin A, IU | ||
0.004 | Selenium, Se |