Gourd, bottle
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95100 | Water | ||
2100 | Sugars, total | ||
1500 | Fiber, total dietary | ||
1500 | Carbohydrate | ||
1000 | Total lipid (fat) | ||
500 | Protein | ||
20 | Energy | ||
19 | Calcium, Ca | ||
12 | Vitamin C | ||
4 | Sodium, Na | ||
0.5 | Niacin | ||
0.3 | Iron, Fe | ||
0.1 | Zinc, Zn | ||
0.046 | Pyridoxine (Vitamin B6 | ||
0.03 | Riboflavin | ||
0.03 | Thiamin | ||
0.011 | Carotene, beta | ||
0.001 | Vitamin A, IU |