GOAT/LAMB,LIVER,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
56700 | Water | ||
30600 | Protein | ||
8800 | Total lipid (fat) | ||
2500 | Carbohydrate | ||
220 | Energy | ||
12.15 | 👍 | Niacin | |
8.3 | Iron, Fe | ||
8 | Calcium, Ca | ||
7.9 | 👍 | Zinc, Zn | |
7.491 | Significant | 👎 | Retinol |
4.03 | 👎 | Riboflavin | |
4 | 👍 | Vitamin C | |
0.49 | Pyridoxine (Vitamin B6 | ||
0.23 | 👍 | Thiamin | |
0.0765 | Significant | 👍 | Vitamin B-12 |
0.073 | 👍 | Folic acid |