Garden peas, dry, water-soaked, boiled in different water, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66800 | Water | ||
17700 | Carbohydrate | ||
7600 | Protein | ||
6300 | Fiber, total dietary | ||
1000 | ASH, TOTAL | ||
700 | Total lipid (fat) | ||
259 | Potassium, K | ||
120 | Energy | ||
107 | Phosphorus, P | ||
38 | Magnesium, Mg | ||
20 | Calcium, Ca | ||
7 | Sodium, Na | ||
1.5 | Iron, Fe | ||
1.07 | Zinc, Zn | ||
1 | Vitamin C | ||
0.6 | Niacin | ||
0.21 | Thiamin | ||
0.05 | Riboflavin | ||
0.024 | Carotene, beta | ||
0.02 | Folic acid | ||
0.019 | Selenium, Se | ||
0.004 | Vitamin A, IU |