French fry, shallow fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65099.99999999999 | Water | ||
18500 | Carbohydrate | ||
13100 | Total lipid (fat) | ||
1900 | Protein | ||
1800 | Fatty acids, total saturated | ||
1600 | Fiber, total dietary | ||
1300 | Sugars, total | ||
196 | Energy | ||
141 | Sodium, Na | ||
10 | 👍 | Vitamin C | |
9 | Calcium, Ca | ||
1.2 | 👍 | Niacin | |
0.6 | Iron, Fe | ||
0.3 | 👍 | Zinc, Zn | |
0.265 | Pyridoxine (Vitamin B6 | ||
0.07 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.016 | 👍 | Folic acid | |
0.003 | Carotene, beta |