Flour, sorghum, degermed, raw,Sorghum bicolor, (Ufa wa mapira)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72000 | Significant | Carbohydrate | |
10600 | Protein | ||
4800 | Fiber, total dietary | ||
1700 | Total lipid (fat) | ||
780 | Manganese, Mn | ||
365 | Energy | ||
315 | Potassium, K | ||
224 | Phosphorus, P | ||
122 | Magnesium, Mg | ||
14 | Sodium, Na | ||
7 | Calcium, Ca | ||
3.9 | Iron, Fe | ||
1.4 | Niacin | ||
1.2 | Zinc, Zn | ||
0.27 | Vitamin E (alpha-tocopherol) | ||
0.256 | Pyridoxine (Vitamin B6 | ||
0.23 | Copper, Cu | ||
0.18 | Thiamin | ||
0.12 | Riboflavin | ||
0.026 | Folic acid |