Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54600 | Significant | Carbohydrate | |
| 32700.000000000004 | Protein | ||
| 2400 | Total lipid (fat) | ||
| 971 | Potassium, K | ||
| 800 | Fiber, total dietary | ||
| 374 | Energy | ||
| 295 | Phosphorus, P | ||
| 179 | Magnesium, Mg | ||
| 129 | Calcium, Ca | ||
| 27 | Sodium, Na | ||
| 6.1 | Iron, Fe | ||
| 2.9 | Zinc, Zn | ||
| 2.7 | Niacin | ||
| 0.61 | Thiamin | ||
| 0.39 | Vitamin E (alpha-tocopherol) | ||
| 0.356 | Folic acid | ||
| 0.272 | Pyridoxine (Vitamin B6 | ||
| 0.18 | Riboflavin | ||
| 0.008 | Vitamin A, IU |