Flour, groundnut, Arachis hypogaea,(Nsinjilo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44600 | Significant | Total lipid (fat) | |
25600 | Protein | ||
10200 | Carbohydrate | ||
9500 | Fiber, total dietary | ||
930 | Manganese, Mn | ||
892 | Potassium, K | ||
583 | Energy | ||
455 | Phosphorus, P | ||
187 | Magnesium, Mg | ||
83 | Calcium, Ca | ||
18 | Sodium, Na | ||
10.6 | Vitamin E (alpha-tocopherol) | ||
9.5 | Niacin | ||
3.8 | Iron, Fe | ||
2.8 | Zinc, Zn | ||
0.86 | Thiamin | ||
0.8 | Copper, Cu | ||
0.577 | Pyridoxine (Vitamin B6 | ||
0.14 | Riboflavin | ||
0.108 | Folic acid |