Flour, groundnut, Arachis hypogaea,(Nsinjilo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44600 Significant Total lipid (fat)
25600 Protein
10200 Carbohydrate
9500 Fiber, total dietary
930 Manganese, Mn
892 Potassium, K
583 Energy
455 Phosphorus, P
187 Magnesium, Mg
83 Calcium, Ca
18 Sodium, Na
10.6 Vitamin E (alpha-tocopherol)
9.5 Niacin
3.8 Iron, Fe
2.8 Zinc, Zn
0.86 Thiamin
0.8 Copper, Cu
0.577 Pyridoxine (Vitamin B6
0.14 Riboflavin
0.108 Folic acid

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