Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51800 Protein
16300 Total lipid (fat)
1565 Significant Calcium, Ca
1278 Significant Phosphorus, P
1274 Potassium, K
1230 Manganese, Mn
364 Sodium, Na
354 Energy
198.2 Significant Iron, Fe
172 Magnesium, Mg
6 Niacin
3.2 Zinc, Zn
0.81 Pantothenic acid
0.736 Vitamin A, IU
0.702 Pyridoxine (Vitamin B6
0.52 Vitamin E (alpha-tocopherol)
0.42 Riboflavin
0.13 Thiamin
0.1 Copper, Cu
0.0112 Vitamin B-12
0.005 Folic acid

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