Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67200 | Protein | ||
10100 | Total lipid (fat) | ||
1630 | Significant | Phosphorus, P | |
1453 | Significant | Calcium, Ca | |
1235 | Potassium, K | ||
1000 | Carbohydrate | ||
970 | Manganese, Mn | ||
364 | Energy | ||
235 | Sodium, Na | ||
155 | Magnesium, Mg | ||
32.6 | Niacin | ||
25.4 | Significant | Zinc, Zn | |
6.2 | Iron, Fe | ||
3.327 | Significant | Pyridoxine (Vitamin B6 | |
2.53 | Vitamin E (alpha-tocopherol) | ||
0.73 | Riboflavin | ||
0.4 | Copper, Cu | ||
0.07 | Thiamin | ||
0.066 | Vitamin A, IU | ||
0.0381 | Significant | Vitamin B-12 | |
0.014 | Folic acid |