Fish, Average, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64300 | Water | ||
29700 | Protein | ||
2200 | Total lipid (fat) | ||
700 | Fatty acids, total saturated | ||
139 | Energy | ||
62 | Sodium, Na | ||
31.7 | Calcium, Ca | ||
7.43 | 👍 | Niacin | |
1.2 | Iron, Fe | ||
0.6 | 👍 | Zinc, Zn | |
0.38 | Pyridoxine (Vitamin B6 | ||
0.14 | 👍 | Thiamin | |
0.13 | 👎 | Riboflavin | |
0.025 | 👎 | Retinol | |
0.025 | Vitamin A, IU | ||
0.01 | 👍 | Folic acid | |
0.00326 | 👍 | Vitamin B-12 |