Fish, Average, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69000 | Water | ||
25700 | Protein | ||
2000 | Total lipid (fat) | ||
600 | Fatty acids, total saturated | ||
200 | Sugars, total | ||
121 | Energy | ||
63 | Sodium, Na | ||
26.7 | Calcium, Ca | ||
7.13 | 👍 | Niacin | |
1.2 | Iron, Fe | ||
0.51 | 👍 | Zinc, Zn | |
0.32 | Pyridoxine (Vitamin B6 | ||
0.12 | 👎 | Riboflavin | |
0.11 | 👍 | Thiamin | |
0.021 | 👎 | Retinol | |
0.021 | Vitamin A, IU | ||
0.009 | 👍 | Folic acid | |
0.0029100000000000003 | 👍 | Vitamin B-12 |