Eggplant / Brinjal, different varieties, whole edible, stewed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88500 | Water | ||
| 5000 | Fiber, total dietary | ||
| 3400 | Carbohydrate | ||
| 1500 | Protein | ||
| 1200 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 250 | Potassium, K | ||
| 44 | Phosphorus, P | ||
| 33 | Energy | ||
| 26 | Magnesium, Mg | ||
| 23 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 2 | Vitamin C | ||
| 0.6 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.26 | Zinc, Zn | ||
| 0.164 | Carotene, beta | ||
| 0.06 | Riboflavin | ||
| 0.06 | Thiamin | ||
| 0.027 | Vitamin A, IU | ||
| 0.025 | Folic acid | ||
| 0.001 | Selenium, Se |