Egg, chicken, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74600 | 👎 | Water | |
| 12600 | - | Protein | |
| 10600 | - | Total lipid (fat) | |
| 3300 | - | Fatty acids, total saturated | |
| 1100 | - | Sugars, total | |
| 1100 | - | Carbohydrate | |
| 155 | - | Energy | |
| 124 | - | Sodium, Na | |
| 50 | 👎 | Calcium, Ca | |
| 1.2 | 👍 | Iron, Fe | |
| 1.05 | 👍 | Zinc, Zn | |
| 0.51 | 👎 | Riboflavin | |
| 0.149 | 👍 | Vitamin A, IU | |
| 0.148 | 👎 | Retinol | |
| 0.12 | - | Pyridoxine (Vitamin B6 | |
| 0.07 | 👍 | Thiamin | |
| 0.06 | 👍 | Niacin | |
| 0.044 | 👍 | Folic acid | |
| 0.011 | - | Carotene, beta | |
| 0.01 | - | Cryptoxanthin, beta | |
| 0.00111 | 👍 | Vitamin B-12 |