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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | ๐ | - | Total lipid (fat) |
| 69900 | ๐ | - | Fatty acids, total monounsaturated |
| 69400 | ๐ | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) |
| 17400 | ๐ | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 900 | ๐ | - | Energy |
| 39.2 | ๐ | - | Vitamin E (alpha-tocopherol) |
| 17400 | - | Fatty acids, total polyunsaturated | |
| 8200 | - | Fatty acids, total saturated | |
| 6500 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1700 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 600 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) |
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