Cua gh?
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 141000 | 🏆 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) |
| 85500 | - | Water | |
| 11900 | - | Protein | |
| 1900 | - | ASH, TOTAL | |
| 700 | - | Total lipid (fat) | |
| 387 | - | Fatty acids, total polyunsaturated | |
| 329 | - | Potassium, K | |
| 293 | - | Sodium, Na | |
| 229 | - | Phosphorus, P | |
| 222 | - | Fatty acids, total saturated | |
| 192 | - | Fatty acids, total monounsaturated | |
| 170 | - | FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA) | |
| 150 | - | FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | |
| 104 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 89 | - | Calcium, Ca | |
| 81 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 78 | - | Cholesterol | |
| 59 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 55 | - | FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6) | |
| 53.9 | - | Energy |
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