COWPEA LEAVES,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91300 | Water | ||
4700 | Protein | ||
2800 | Carbohydrate | ||
100 | Total lipid (fat) | ||
69 | Calcium, Ca | ||
22 | Energy | ||
18.4 | 👍 | Vitamin C | |
1.1 | Iron, Fe | ||
1.008 | 👍 | Niacin | |
0.348 | Carotene, beta | ||
0.256 | 👍 | Thiamin | |
0.2 | 👍 | Zinc, Zn | |
0.142 | 👎 | Riboflavin | |
0.135 | Pyridoxine (Vitamin B6 | ||
0.06 | 👍 | Folic acid |