COCOYAM LEAVES,FRESH,STEAMED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92100 | Water | ||
4000 | Carbohydrate | ||
2700 | Protein | ||
2000 | Fiber, total dietary | ||
400 | Total lipid (fat) | ||
86 | Calcium, Ca | ||
28.4 | Vitamin C | ||
24 | Energy | ||
2.29 | Carotene, beta | ||
1.267 | Niacin | ||
1.2 | Iron, Fe | ||
0.38 | Riboflavin | ||
0.2 | Zinc, Zn | ||
0.125 | Thiamin | ||
0.065 | Pyridoxine (Vitamin B6 | ||
0.041 | Folic acid |