COCOYAM LEAVES,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85700 | Water | ||
6700 | Carbohydrate | ||
5000 | Protein | ||
4000 | Fiber, total dietary | ||
700 | Total lipid (fat) | ||
107 | Calcium, Ca | ||
42 | Energy | ||
41.6 | 👍 | Vitamin C | |
2.606 | Carotene, beta | ||
2.3 | Iron, Fe | ||
1.513 | 👍 | Niacin | |
0.456 | 👎 | Riboflavin | |
0.4 | 👍 | Zinc, Zn | |
0.188 | 👍 | Thiamin | |
0.131 | Pyridoxine (Vitamin B6 | ||
0.107 | 👍 | Folic acid |