COCOYAM LEAVES,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92200 | Water | ||
4000 | Carbohydrate | ||
2700 | Protein | ||
2000 | Fiber, total dietary | ||
400 | Total lipid (fat) | ||
86 | Calcium, Ca | ||
35.5 | 👍 | Vitamin C | |
24 | Energy | ||
2.544 | Carotene, beta | ||
1.267 | 👍 | Niacin | |
1.2 | Iron, Fe | ||
0.38 | 👎 | Riboflavin | |
0.2 | 👍 | Zinc, Zn | |
0.139 | 👍 | Thiamin | |
0.072 | Pyridoxine (Vitamin B6 | ||
0.048 | 👍 | Folic acid |