Coconut, water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94400 | Water | ||
4400 | Sugars, total | ||
4200 | Carbohydrate | ||
500 | Total lipid (fat) | ||
300 | Fatty acids, total saturated | ||
200 | Protein | ||
41 | Sodium, Na | ||
24 | Calcium, Ca | ||
22 | Energy | ||
2 | Vitamin C | ||
0.2 | Iron, Fe | ||
0.1 | Niacin | ||
0.1 | Zinc, Zn | ||
0.04 | Riboflavin | ||
0.03 | Pyridoxine (Vitamin B6 | ||
0.02 | Thiamin | ||
0.009 | Folic acid |