Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 Significant Total lipid (fat)
88300 Significant Fatty acids, total saturated
4670 Fatty acids, total monounsaturated
1180 Fatty acids, total polyunsaturated
1180 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
900 Significant Energy
2 Phosphorus, P
1.75 Retinol
1.75 Vitamin A, IU
1 Potassium, K
1 Sodium, Na
0.39 Tocopherol, delta
0.3 Tocopherol, beta
0.2 Vitamin E (alpha-tocopherol)
0.01 Zinc, Zn

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