Chocolate bar, Toren
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65000 | Significant | Carbohydrate | |
| 54800 | Sugars, total | ||
| 27700 | Significant | Total lipid (fat) | |
| 25200 | Significant | Fatty acids, total saturated | |
| 3700 | Protein | ||
| 2200 | Fiber, total dietary | ||
| 1500 | Water | ||
| 513 | Energy | ||
| 189 | Calcium, Ca | ||
| 180 | Sodium, Na | ||
| 2.4 | Iron, Fe | ||
| 2.3 | Zinc, Zn | ||
| 0.4 | Niacin | ||
| 0.3 | Riboflavin | ||
| 0.11 | Thiamin | ||
| 0.059 | Retinol | ||
| 0.059 | Vitamin A, IU | ||
| 0.036 | Pyridoxine (Vitamin B6 | ||
| 0.012 | Folic acid | ||
| 0.00075 | Vitamin B-12 |