Chilli, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85700 | Water | ||
6900 | Carbohydrate | ||
4800 | Fiber, total dietary | ||
1200 | Protein | ||
1200 | ASH, TOTAL | ||
400 | Total lipid (fat) | ||
320 | Potassium, K | ||
94.1 | Vitamin C | ||
51 | Phosphorus, P | ||
45 | Energy | ||
30 | Magnesium, Mg | ||
15 | Calcium, Ca | ||
3 | Sodium, Na | ||
1.2 | Iron, Fe | ||
0.9 | Niacin | ||
0.545 | Carotene, beta | ||
0.27 | Zinc, Zn | ||
0.11 | Riboflavin | ||
0.091 | Vitamin A, IU | ||
0.09 | Thiamin | ||
0.023 | Folic acid | ||
0.001 | Selenium, Se |