CHILL,BIRD'S EYE,RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88000 | Water | ||
8800 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
1900 | Protein | ||
400 | Total lipid (fat) | ||
143.7 | 👍 | Vitamin C | |
40 | Energy | ||
14 | Calcium, Ca | ||
1.244 | 👍 | Niacin | |
1 | Iron, Fe | ||
0.534 | Carotene, beta | ||
0.506 | Pyridoxine (Vitamin B6 | ||
0.3 | 👍 | Zinc, Zn | |
0.086 | 👎 | Riboflavin | |
0.072 | 👍 | Thiamin | |
0.04 | Cryptoxanthin, beta | ||
0.036 | Carotene, alpha | ||
0.023 | 👍 | Folic acid |