Chicken, light meat only (breast, wing), without skin, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51000 | Water | ||
19300 | Protein | ||
16900 | Total lipid (fat) | ||
10700 | Carbohydrate | ||
3600 | Fatty acids, total saturated | ||
549 | Sodium, Na | ||
300 | Fiber, total dietary | ||
271 | Energy | ||
100 | Sugars, total | ||
42 | Calcium, Ca | ||
6.6 | 👍 | Niacin | |
1 | Iron, Fe | ||
0.8 | 👍 | Zinc, Zn | |
0.22 | 👎 | Riboflavin | |
0.211 | Pyridoxine (Vitamin B6 | ||
0.15 | 👍 | Thiamin | |
0.03 | 👍 | Folic acid | |
0.009 | 👎 | Retinol | |
0.009 | Vitamin A, IU | ||
0.00025 | 👍 | Vitamin B-12 |