Chicken, dark meat only (leg, thigh), with skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58600 | Water | ||
| 22000 | Protein | ||
| 20000 | Total lipid (fat) | ||
| 5900 | Fatty acids, total saturated | ||
| 268 | Energy | ||
| 38 | Sodium, Na | ||
| 12 | Calcium, Ca | ||
| 4.1 | 👍 | Niacin | |
| 2.1 | 👍 | Zinc, Zn | |
| 1 | Iron, Fe | ||
| 0.2 | Pyridoxine (Vitamin B6 | ||
| 0.18 | 👎 | Riboflavin | |
| 0.04 | 👍 | Thiamin | |
| 0.036 | 👎 | Retinol | |
| 0.036 | Vitamin A, IU | ||
| 0.005 | 👍 | Folic acid | |
| 0.00019 | 👍 | Vitamin B-12 |