Cheese, cheddar, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37000 - Water
32800 🏆 - Total lipid (fat)
26000 - Protein
3800 - ASH, TOTAL
800 - Calcium, Ca
600 - Sodium, Na
478 - Phosphorus, P
401 - Energy
400 - Carbohydrate
108 - Cholesterol
73 - Potassium, K
27 - Magnesium, Mg
3.55 - Zinc, Zn
1.5 - Niacin
1 - Vitamin C
0.5 - Riboflavin
0.3 - Iron, Fe
0.174 - Vitamin A, IU
0.159 - Retinol
0.087 - Carotene, beta
0.052 - Folic acid
0.04 - Thiamin
0.017 - Selenium, Se
0.0019 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.