Cauliflower, tops and stems, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93200 Water
2800 Fiber, total dietary
2000 Protein
900 Carbohydrate
900 ASH, TOTAL
292 Potassium, K
200 Total lipid (fat)
70 Vitamin C
49 Phosphorus, P
30 Sodium, Na
19 Energy
17 Calcium, Ca
11 Magnesium, Mg
0.8 Iron, Fe
0.5 Niacin
0.09 Riboflavin
0.06 Thiamin
0.044 Folic acid
0.002 Carotene, beta
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
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