CASSAVA,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59700 | Water | ||
38100 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
1400 | Protein | ||
300 | Total lipid (fat) | ||
160 | Energy | ||
19.6 | 👍 | Vitamin C | |
16 | Calcium, Ca | ||
0.811 | 👍 | Niacin | |
0.3 | Iron, Fe | ||
0.3 | 👍 | Zinc, Zn | |
0.084 | Pyridoxine (Vitamin B6 | ||
0.083 | 👍 | Thiamin | |
0.046 | 👎 | Riboflavin | |
0.026 | 👍 | Folic acid | |
0.008 | Carotene, beta |