CASSAVA,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71800 | Water | ||
| 26700 | Carbohydrate | ||
| 1000 | Fiber, total dietary | ||
| 1000 | Protein | ||
| 200 | Total lipid (fat) | ||
| 112 | Energy | ||
| 10 | Calcium, Ca | ||
| 8.9 | Vitamin C | ||
| 0.397 | Niacin | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.041 | Pyridoxine (Vitamin B6 | ||
| 0.038 | Thiamin | ||
| 0.024 | Riboflavin | ||
| 0.01 | Folic acid | ||
| 0.005 | Carotene, beta |