Cassava, root, yellow, peeled, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70700 | Water | ||
23100 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
1400 | Protein | ||
700 | ASH, TOTAL | ||
200 | Total lipid (fat) | ||
198 | Potassium, K | ||
107 | Energy | ||
25 | Vitamin C | ||
21 | Phosphorus, P | ||
15 | Calcium, Ca | ||
7 | Magnesium, Mg | ||
1 | Sodium, Na | ||
0.593 | Carotene, beta | ||
0.5 | Iron, Fe | ||
0.5 | Niacin | ||
0.26 | Zinc, Zn | ||
0.099 | Vitamin A, IU | ||
0.06 | Thiamin | ||
0.02 | Riboflavin | ||
0.015 | Folic acid | ||
0.001 | Selenium, Se |