Cassava, root, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62100 | Water | ||
31600 | Carbohydrate | ||
3700 | Fiber, total dietary | ||
1600 | Sugars, total | ||
1300 | Protein | ||
300 | Total lipid (fat) | ||
142 | Energy | ||
100 | Fatty acids, total saturated | ||
37 | Calcium, Ca | ||
30 | 👍 | Vitamin C | |
2.1 | 👍 | Zinc, Zn | |
2 | Sodium, Na | ||
1.5 | Iron, Fe | ||
0.6 | 👍 | Niacin | |
0.07 | Pyridoxine (Vitamin B6 | ||
0.05 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.025 | Carotene, beta | ||
0.024 | 👍 | Folic acid | |
0.002 | Vitamin A, IU |