Cassava, root, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67600 | Water | ||
27000 | Carbohydrate | ||
3200 | Fiber, total dietary | ||
1400 | Sugars, total | ||
1100 | Protein | ||
300 | Total lipid (fat) | ||
121 | Energy | ||
100 | Fatty acids, total saturated | ||
30 | Calcium, Ca | ||
18 | 👍 | Vitamin C | |
1.6 | 👍 | Zinc, Zn | |
1.2 | Iron, Fe | ||
1 | Sodium, Na | ||
0.4 | 👍 | Niacin | |
0.05 | Pyridoxine (Vitamin B6 | ||
0.03 | 👍 | Thiamin | |
0.02 | Carotene, beta | ||
0.02 | 👎 | Riboflavin | |
0.013 | 👍 | Folic acid | |
0.002 | Vitamin A, IU |