Cashew nut, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 46400 | 🏆 | - | Total lipid (fat) |
| 32700.000000000004 | - | Carbohydrate | |
| 15300 | - | Protein | |
| 9200 | - | Fatty acids, total saturated | |
| 5000 | - | Sugars, total | |
| 3000 | - | Fiber, total dietary | |
| 1700 | 👎 | Water | |
| 615 | - | Energy | |
| 45 | 👎 | Calcium, Ca | |
| 16 | - | Sodium, Na | |
| 6 | 👍 | Iron, Fe | |
| 5.6 | 👍 | Zinc, Zn | |
| 1.4 | 👍 | Niacin | |
| 0.256 | - | Pyridoxine (Vitamin B6 | |
| 0.2 | 👎 | Riboflavin | |
| 0.2 | 👍 | Thiamin | |
| 0.069 | 👍 | Folic acid |