Cashew apple, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85600 | Water | ||
| 10900 | Carbohydrate | ||
| 1700 | Fiber, total dietary | ||
| 1000 | Protein | ||
| 400 | Total lipid (fat) | ||
| 400 | ASH, TOTAL | ||
| 252 | Vitamin C | ||
| 124 | Potassium, K | ||
| 55 | Energy | ||
| 45 | Phosphorus, P | ||
| 12 | Calcium, Ca | ||
| 10 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 1.4 | Iron, Fe | ||
| 0.4 | Niacin | ||
| 0.12 | Riboflavin | ||
| 0.1 | Zinc, Zn | ||
| 0.098 | Carotene, beta | ||
| 0.08 | Cryptoxanthin, beta | ||
| 0.07 | Copper, Cu | ||
| 0.03 | Thiamin | ||
| 0.016 | Vitamin A, IU | ||
| 0.005 | Carotene, alpha |