CARROTS,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88300 Water
9600 Carbohydrate
2000 Fiber, total dietary
900 Protein
200 Total lipid (fat)
41 Energy
33 Calcium, Ca
7.457 Significant Carotene, beta
4.4 Vitamin C
3.129 Significant Carotene, alpha
0.934 Niacin
0.3 Iron, Fe
0.2 Zinc, Zn
0.131 Pyridoxine (Vitamin B6
0.059 Thiamin
0.055 Riboflavin
0.015 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.