CARROTS,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88300 Water
9600 Carbohydrate
3000 Fiber, total dietary
900 Protein
200 Total lipid (fat)
41 Energy
33 Calcium, Ca
8.285 Significant Carotene, beta
5.9 Vitamin C
3.477 Significant Carotene, alpha
0.983 Niacin
0.3 Iron, Fe
0.2 Zinc, Zn
0.138 Pyridoxine (Vitamin B6
0.066 Thiamin
0.058 Riboflavin
0.019 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.