Capsicum (sweet peper), yellow, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93400 | Water | ||
| 2300 | Carbohydrate | ||
| 2200 | Fiber, total dietary | ||
| 1400 | Protein | ||
| 600 | ASH, TOTAL | ||
| 242 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 127 | Vitamin C | ||
| 43 | Phosphorus, P | ||
| 21 | Energy | ||
| 19 | Calcium, Ca | ||
| 17 | Magnesium, Mg | ||
| 2 | Sodium, Na | ||
| 1 | Iron, Fe | ||
| 0.59 | Niacin | ||
| 0.166 | Carotene, beta | ||
| 0.14 | Thiamin | ||
| 0.03 | Folic acid | ||
| 0.028 | Vitamin A, IU | ||
| 0.02 | Riboflavin |