Capsicum (sweet peper), yellow, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92400 | Water | ||
| 2600 | Carbohydrate | ||
| 2500 | Fiber, total dietary | ||
| 1600 | Protein | ||
| 700 | ASH, TOTAL | ||
| 200 | Total lipid (fat) | ||
| 139 | Potassium, K | ||
| 95 | Vitamin C | ||
| 45 | Phosphorus, P | ||
| 24 | Energy | ||
| 21 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 1 | Sodium, Na | ||
| 0.6 | Iron, Fe | ||
| 0.4 | Niacin | ||
| 0.22 | Zinc, Zn | ||
| 0.172 | Carotene, beta | ||
| 0.1 | Thiamin | ||
| 0.029 | Vitamin A, IU | ||
| 0.017 | Folic acid | ||
| 0.01 | Riboflavin |