Capsicum (sweet peper), red, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92400 | Water | ||
| 3500 | Carbohydrate | ||
| 1800 | Fiber, total dietary | ||
| 1700 | Protein | ||
| 400 | ASH, TOTAL | ||
| 200 | Total lipid (fat) | ||
| 174 | Potassium, K | ||
| 156 | Vitamin C | ||
| 26 | Energy | ||
| 24 | Phosphorus, P | ||
| 6 | Magnesium, Mg | ||
| 4 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 1 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.246 | Carotene, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.052 | Folic acid | ||
| 0.05 | Riboflavin | ||
| 0.041 | Vitamin A, IU | ||
| 0.04 | Thiamin | ||
| 0.001 | Selenium, Se |