Capsicum (sweet peper), green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93300 | Water | ||
| 2900 | Carbohydrate | ||
| 2000 | Fiber, total dietary | ||
| 1500 | Protein | ||
| 200 | ASH, TOTAL | ||
| 151 | Potassium, K | ||
| 115 | Vitamin C | ||
| 100 | Total lipid (fat) | ||
| 23 | Energy | ||
| 17 | Phosphorus, P | ||
| 10 | Magnesium, Mg | ||
| 8 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 0.5 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.328 | Carotene, beta | ||
| 0.18 | Zinc, Zn | ||
| 0.055 | Vitamin A, IU | ||
| 0.03 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.008 | Folic acid |