Cabbage, raw, (Kabichi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4200 | Carbohydrate | ||
2200 | Fiber, total dietary | ||
1400 | Protein | ||
1019 | Significant | Calcium, Ca | |
424 | Significant | Magnesium, Mg | |
167 | Potassium, K | ||
100 | Total lipid (fat) | ||
41.3 | Iron, Fe | ||
32 | Energy | ||
31 | Phosphorus, P | ||
29 | Vitamin C | ||
28 | Sodium, Na | ||
3.53 | Zinc, Zn | ||
2.03 | Copper, Cu | ||
0.3 | Niacin | ||
0.24 | Vitamin E (alpha-tocopherol) | ||
0.15 | Pantothenic acid | ||
0.077 | Pyridoxine (Vitamin B6 | ||
0.04 | Thiamin | ||
0.02 | Riboflavin | ||
0.015 | Folic acid | ||
0.0078 | Selenium, Se | ||
0.007 | Vitamin A, IU |